Focusing Your Energy: Finding Your Natural Thrive Zone

Where do you thrive? Some people thrive under pressure, others don’t. Personally, I like the intensity of pressure and uncertainty; I naturally look to put myself in those situations. And, when I was younger I thought everyone else should too. But, it doesn’t work that way. Some of us thrive in situations where we have to turn shit into sugar while others don’t.

Understanding where you naturally thrive can be a powerful tool for personal growth and success because you focus your energy and put yourself in positions where you naturally thrive. So, one of the most important things we can do is find our natural thrive zone and focus our energy on areas we can truly excel.

Here are a few strategies for finding your natural thrive zone and excelling:

Self-awareness: The Key to Discovering Your Thrive Zone

To find your natural thrive zone, start by developing self-awareness. Reflect on your past experiences, achievements, and moments where you felt most energized and engaged. Identify patterns, strengths, and activities that bring out your best self. This self-reflection is the foundation for understanding where you naturally thrive.

Recognize Your Strengths

Each individual possesses unique strengths and talents. Identify your core strengths and focus on leveraging them in your personal and professional pursuits. By aligning your efforts with your strengths, you tap into your natural abilities, boosting confidence and enhancing your overall performance.

Embrace Your Preferred Environment

Consider the environments and circumstances where you feel most comfortable and productive. Some individuals thrive in fast-paced, high-pressure situations, while others excel in calm and structured environments. Identify the conditions that bring out your best work and seek opportunities that align with your preferences.

Challenge Yourself, but Stay Authentic

While it’s essential to step out of your comfort zone and embrace new challenges, it’s equally important to stay true to yourself. Pushing boundaries and exploring new territories can foster personal growth, but ensure that you maintain authenticity in the process. Seek opportunities that align with your values and passions, allowing you to thrive without compromising your core identity.

Surround Yourself with Supportive Networks

Surround yourself with individuals who recognize and appreciate your unique talents and strengths. Build a network of mentors, peers, and collaborators who inspire and motivate you to reach your full potential. A supportive network can provide valuable guidance, encouragement, and opportunities that align with your natural thrive zone.

Continual Learning and Growth

Embrace a mindset of continual learning and growth. Explore new interests, acquire new skills, and stay curious about different areas of life. The more you expand your knowledge and experiences, the better equipped you become to identify opportunities where you can thrive.

Experimentation and Adaptability

Be open to experimentation and adaptability. Recognize that your natural thrive zone may evolve over time as you gain new experiences and insights. Embrace change and be willing to explore different paths to discover areas where you can continue to thrive and grow.

How CIA Develops and Train Its Leaders

To finish this blog post, I want to share with you a video by ex-CIA agent, Andrew Bustamante, about how the CIA develops and trains its leaders to do what others can’t and go where others won’t. It’s really simple and it has to do with identifying a person’s natural thrive and unique strengths.

The CIA puts people into two buckets: builders and runners.

Builders are people who like to create and build stuff, and they thrive under pressure and uncertainty. Runners, on the other hand, thrive where there are clear procedures and no loose ends. Sound familiar?

Anyway, I recommend you listen to the video and let me know what you think.


Bottom line: Focusing your energy on areas where you naturally thrive is a powerful way to enhance your personal and professional success. Remember, the key is to be true to yourself and continually seek opportunities that align with your natural thrive zone. When you focus your energy on these areas, you unlock your full potential and create a life of purpose, passion, and accomplishment.